Ah, summer….I was thinking this morning about some of the things I love about summer:

• temperatures that remind me of my south Texas roots
• kayaking on water that is like glass in the early morning
• Maryland eastern shore tomato sandwiches (the only time I eat white bread)
• a more relaxed pace at work
• watching the osprey chicks hatch and eventually learn to fly
• the sound of children laughing at the community park near us
• eating dinner, comprised of all fresh vegetables, out on the deck
• weeding and pruning our rose bushes (which always reminds me of my grandfather “Big Prince” who was so passionate about his rose garden)
• watching golf on television on a Sunday afternoon while napping on the couch
• after-dinner walks through the neighborhood with Jim
• exploring various county parks with Harley, our cockapoo dog
• talking with a friend on a long, brisk walk down the B&A trail
• picnicking and dancing on the terrace at Boordy Vineyards
• sunrise yoga out on our pier
• playing golf with Jim
• taking a boat ride to watch the sun set over the water

What I notice about my list is that it centers on a few themes: family, friends, food, fun, and being outdoors. Summer is a time that I feel most free and most like myself. Although I am not very athletic, I love being outdoors and being physically active. As a result, I have a ton of energy in the summer (maybe because of those Sunday afternoon naps…but I think more because I’m doing things I love….). And, I find myself more focused and balanced when I am working.

How do you unwind in the summer? Are you doing what you love, with those you love? What impact does a summer mindset have on your work? May you enjoy this last month of summer, and live every moment with exuberance and gratitude. Have fun!

Warm regards,
Sharon
Sharon Keys Seal