Ah, summer….I was thinking this morning about some of the things I love about summer:

• temperatures that remind me of my south Texas roots

• kayaking on water that is like glass in the early morning

• Maryland eastern shore tomato sandwiches (the only time I eat white bread)

• a more relaxed pace at work

• watching the osprey chicks hatch and eventually learn to fly

• the sound of children laughing at the community park near us

• eating dinner, comprised of all fresh vegetables, out on the deck

• weeding and pruning our rose bushes (which always reminds me of my grandfather “Big Prince” who was so passionate about his rose garden)

• watching golf on television on a Sunday afternoon while napping on the couch

• after-dinner walks through the neighborhood with Jim

• exploring various county parks with Harley, our cockapoo dog

• talking with a friend on a long, brisk walk down the B&A trail

• picnicking and dancing on the terrace at Boordy Vineyards

• sunrise yoga out on our pier

• playing golf with Jim

• taking a boat ride to watch the sun set over the water

What I notice about my list is that it centers on a few themes: family, friends, food, fun, and being outdoors. Summer is a time that I feel most free and most like myself. Although I am not very athletic, I love being outdoors and being physically active. As a result, I have a ton of energy in the summer (maybe because of those Sunday afternoon naps…but I think more because I’m doing things I love….). And, I find myself more focused and balanced when I am working.

How do you unwind in the summer? Are you doing what you love, with those you love? What impact does a summer mindset have on your work? May you enjoy this last month of summer, and live every moment with exuberance and gratitude. Have fun!

Warm regards,

Sharon
Sharon Keys Seal